Virtual Family Yoga Class

Service Description

This class is part of our Growing Mindset Series for children ages 2-8 yrs old and their grown ups. Every week we will have a new theme focusing on recognizing emotions, fun strategies to express and manage emotions, and how to embrace challenges to grow our mindset and build on resilience skills. All of these using music, Spanish, laughing and using our imagination. Come as you are wearing your pjs or comfy clothes, with or without a mat to have fun, connect, and relax while breathing and doing yoga poses.